I have been training with Chris for 4 years now and I highly recommend him. He was able to create a training regime specifically to help me with my martial arts training. When I had a knee injury and then later an ankle sprain, he was able to help me work out around these injuries and keep me going. I am very happy with our results.
As a psychotherapist, I appreciate his psychological mindedness, his empathy, curiosity, and his enormous sense of humor. Based on these qualities I have found it useful to refer some of my patients to him to help them address issues of assertiveness, body image, self-esteem and basic health and body wellness. He genuinely knows how to motivate people of all ages, with very different personalities, and with very different fitness goals.
Ken V / Yelp
I've been training with Chris for almost a year now and continue to be extremely pleased with the results.
Patient, knowledgeable, and very motivating. He was able to determine immediately how to help me achieve my goals and has kept me on a consistent path towards realizing them and in many cases beating them!
Ben C / Yelp
Change can happen, didn't think it was going to happen, but I guess it's true "One step at a Time"
P Chu